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Ipswich Witches race on a Thursday evening, and owner Chris Louis talks us through the planning for a race day at Foxhall Stadium. Generally, the fixture list is done in the winter, Louis said. As long as you dont get rain offs and dont have to shift things around, thats when it gets a little more difficult with riders individual calendars. But the fixture list is there and you know what is coming up.During the week you have to name your team to the opposing club first and they tell you what their team is. As the staging promotion, you put both teams up on the SCB website so the referee can log in and check both teams are legal. If there are any changes he makes sure there is a legal reason and checks the replacement rider fits the criteria. I check with Bob Ellis, the trackman, to see if he has any problems and then if Im busy with engine preparation I go to the workshop and spend a few hours there. I always report back to the track before midday Chris Louis Then in the run-up to the meeting, that gets updated as-and-when people drop out with injury or illness. So thats pretty well organised and straightforward, its just more of a problem if you get rained off and you have to rearrange. You get involved with individual riders calendars and that is more of a problem.Louis has been in speedway for over 25 years and although he has made the switch from rider to owner, raceday still remains the focus of his week, and the 46-year-old talked us through his routine on a Thursday, a day that sees him take on various roles throughout the day.I get up and go to the track, check my emails and check there are no team issues, either with us or the visiting team, he added. If there is, at any point during the day, I let the referee know that someone will be missing. I check with Bob Ellis, the trackman, to see if he has any problems and then if Im busy with engine preparation I go to the workshop and spend a few hours there. I always report back to the track before midday to check with Bob and his wife Chris and normally go to lunch. During that time Bob is constantly watering and making sure the track is how he wants it. Louis helps prepare the track on race day After lunch I come back to the track and stay there for the rest of the day. I help with the watering if its needed on a hot day but my track duties dont start until 4pm when we start to move the track around and make sure the top surface is how we want it, so I stay involved with that until 6pm. Then I go into a telephone box, spin around and turn into a promoter! I greet visiting teams and managers and then basically watch the meeting.Since I stopped doing the team manager job Im very strict on myself at not interfering with what the team manager does but of course if they want any advice Im always in the pits or on the centre green to help riders or the team manager. Then I always go to spend a bit of time with the team sponsors, who have two areas of hospitality.Its a long day on a Thursday, obviously the track is the main laborious part. The fence has to come up and go down every week after the speedway. That goes up on a Monday and then the track preparation is literally done from the Friday after a meeting to the following Thursday for the next one. The air fence must come down after every meeting at Foxhall. The busy life of a speedway owner does not stop there. Louis is part of Sky Sports panel at live broadcasts and also keeps himself involved in the mechanical side of the sport.I do a few engines, I have that side of the business to take care of, he said. I do Mondays for Sky Sports, so theres a little bit of homework for that to see what the teams are, what changes there are and then I go to do that. Then maybe there is a BSPA meeting on a Tuesday, they dont happen very often but they do happen on occasion. Then there is away meetings, I go to all of the away meetings, so there is more than enough to do during the week. Louis is part of Sky Sports Speedways broadcast team As the season ends in October and riders pack up for the winter, the owner begins to plan for the next gruelling campaign.In the off-season week-by-week its not busier than the speedway season but its different. From the seasons end until December, its about making sure we get a competitive team together and making sure weve got the sponsorship advertising, meeting sponsors all of those things to pay for it. Also See: Inside Speedway: The Team Inside Speedway: Ownership Cheap Air Max 720 . The club says its first-choice centre back "underwent medical tests on Wednesday morning" which confirmed he has injured his right hamstring. The injury was caused in the second minute of Tuesdays 4-1 league win over Real Sociedad in the Camp Nou when teammate Sergio Busquets accidentally struck Mascherano just above the knee with an outstretched boot. Wholesale Air Max 720 . Or at least on everyone elses expectations. Costa Rica followed up its surprise win over Uruguay with another World Cup stunner on Friday, beating four-time champion Italy 1-0 to secure a spot in the next round and eliminate England in the process. http://www.cheapairmax720freeshipping.com/ .com) - The Tennessee Titans agreed to terms with running back Jackie Battle on a one-year contract Friday. Cheap Authentic Air Max 720 . Having won the first leg 1-0 in Barcelona, Madrid entered the match at the Santiago Bernabeu Stadium already in control and quickly sealed its place in the semifinals when Jese Rodriguez scored in the seventh minute. Cheap Air Max 720 Free Shipping . Bilbaos first victory in four rounds lifted it four points clear of Real Sociedad and kept it in command of Spains last Champions League berth for next season. In contrast, Betis was left 11 points from safety after a dismal performance that at times bordered on self-destruction amid some questionable refereeing decisions.MIAMI -- Tampa Bay Rays right fielder Wil Myers is expected to be sidelined for more than six weeks because of a stress fracture in his right wrist. Myers will be in a cast for five to six weeks and then start rehabilitation, the Rays said Tuesday. Tests determined the extent of the injury after Myers was hurt last week and went on the disabled list. "Its no fun," said Joe Maddon, manager of the last-place Rays. "Were countingg him a lot to provide power and RBIs and hit for a good average.dddddddddddd There are a lot of different ways he can impact a game. Hopefully well get him back for the playoff run." Maddon said Myers spot will be filled mostly by Ben Zobrist and Kevin Kiermaier. Myers is batting .227 with five homers and 25 RBIs. He was hurt when he landed following a collision with teammate Desmond Jennings in the outfield. ' ' '