Foto-Ecke » going to keep track of what you

Police in Texas raided a home owned by former NBA player Chris Bosh on Friday morning Cheap Tom Compton Jersey , a DeSoto police spokesperson told USA TODAY Sports.


Police secured a search warrant because they suspected drug distribution activity occurring at the residence of Bosh's mother, Freida Bosh.


Freida Bosh is a person of interest in the investigation, according to police.


According to a news release from the department Cheap Dan Bailey Jersey , DeSoto police received information from several sources that a large amount of vehicle traffic was coming and going from a house at 902 St. Georges Place. The sources further advised that they also observed several “hand to hand” drug type transactions occurring outside the residence.


When searching the home, "detectives seized a large amount of drug paraphernalia which is indicative of narcotics trafficking. No arrests were made," the release said.(Agencies)



Health and fitness software Cheap Brett Jones Jersey , what should be in it? Part 1

Posted by nick_niesen on October 26th, 2010


Let聮s keep the answer simple; everything that is related to your health.


The most important indicators for your state of health can be measured though your vital signs, like blood pressure Cheap Danielle Hunter Jersey , cholesterol level, heart beat, body mass index etcetera. The major input that influence these health indicators are what and how much you eat and drink Cheap Eric Kendricks Jersey , smoke, medication use, life style Cheap Trae Waynes Jersey , daily activity and air quality.


Beside our genetic disposition, we are what we eat, drink and breathe.


A good health and fitness software program should be able to capture the above mentioned input and correlate the results with the output Cheap Laquon Treadwell Jersey , or health indicators. This way you create a cause and effect system that the user can analyze and consequently take corrective measures and improve his or her overall health.


The bigger picture teaches us that an effective health and fitness software program contains modules that can monitor our food intake, record our body measurements and vital signs. Furthermore it should track our daily activities and convert them into calories burned. Also it should keep track of our medicine and supplement intake and monitor our overall health level. For the sport and bodybuilders we need additional modules that can keep track of our workout activities, sport results and fitness tests


Let聮s start with food intake.


Most of the time we eat together with our family therefore a health and fitness software program should never be restricted to one user.


People tend to repeat the recipes they cook and meals they prepare on a regular interval. For most people this interval is between 20 and 30 days. Furthermore people tend to buy more or less the same ingredients for their meals. For this reason a fitness or diet program boosting databases with thousands of food items will be more of a hindrance than a benefit. The reason that I say this is because it will be very time consuming to pick an ingredient for a recipe or meal plan from a list of thousands of ingredients.


Look for a program that has the basic ingredients to build your recipes and allows you to add food items that are specific to your taste.


A food聮s nutrition facts change depending on how it is conserved Cheap Ben Gedeon Jersey , processed or cooked. For example a cup of canned spinach that is cooked will have totally different nutrition facts than a cup of fresh spinach. Look for a program that can make a distinction between these food properties.


The cost of buying special diet foods can be a lot more (up to 2.5 times) than what the average American spends on food. It is a plus if a health and fitness software program can keep track of the food cost by recipe, meal and day. It is really a bonus if the program can compare grocery prices between shops and help you budget.


A recipe module is imperative to a good health and fitness system. This is the place where you can experiment and adjust your recipes to your diet聮s nutritional fact limits. The recipe should calculate its nutritional facts per portion depending on the weight ratio of each ingredient that has been added to the recipe. Naturally you should be able to print the recipe and see the total recipe cost and the cost per portion. Having the ability of adding recipe pictures is a plus.


You should also have the ability to create multiple meal plans in the system. Maybe you would like a separate plan for the kids or baby. Or for a partner that has a cholesterol problem, high blood pressure or diabetes. Or you simply want to change diets. These meal plans should repeat over a certain amount of days. The timing of the meals should be more then just breakfast Cheap Dalvin Cook Jersey , lunch and dinner. Many diets ask for many small recipe portions during the day. The food items that you select on the meal plan should come from the ingredients as well as from the recipes. For instance you can add a raw apple to your meal plan, which is an ingredient to make an apple sauce recipe. The apple sauce recipe or the raw apple can each be added to the meal plan


As you would expect, the software program should be able to calculate the meal plan cost and nutrition facts by day and for the whole meal plan.


How are you going to keep track of what you actually ate on a particular day and how do you know how to stick exactly to your plan? You do this by printing a meal plan worksheet for a particular day and you note the actual differences from the plan.
t your food items from a list of thousands records is not going to make it in 30 seconds. Only select a system that automatically populates your meal plan for that day and you only update the actual differences from the plan.


Just adding your daily food intake to a data. Cheap Jerseys Cheap Jerseys Cheap Authentic Jerseys Cheap Authentic Jerseys Cheap NHL Jerseys From China Cheap NFL Jerseys China Wholesale Jerseys From China Wholesale NHL Jerseys Wholesale Nike NBA Jerseys Wholesale Baseball Jerseys